The rapper-turned-actress looks phenomenal after adopting a disciplined diet and shedding some extra pounds. While the actress recognizes that not everyone is born into the “barbie” type, perfectly petite body, she still was able to acknowledge that even though she may be big boned, it did not account for all the unhealthy fat. As she puts it in an interview, “I think I got to that place by not being happy with the other side — hating your body and criticizing yourself all the time. When I was around 18, I looked in the mirror and said, ‘You’re either going to love yourself or hate yourself.’ And I decided to love myself. That changed a lot of things.”
The beautiful Hudson gave up her vices – besides chocolate – to sustain her 80-pound weight loss. The actress also utilized Weight Watchers, a corporation based in Queens, New York that promotes healthy diet and exercise. After the inspiring transformation, the actress had this to say about herself: “It’s like a brand new me. Sometimes I don’t recognize myself.
Osbourne had a tough time growing up in the public eye and had weight problems, to boot. Since the end of her family’s reality show, she’s kept the weight off admirably. The star had a different approach to dieting than many, as instead of changing her meals entirely to incorporate “diet food”, she simply replaced sugary beverages, typically soda, with water, always began her day with a healthy breakfast, and reserved snacks for evening times only.
When Adam Richman retired from his show back in 2012, he decided it was time to lose some weight. Adam started a strict vegan diet and combined it with an exercise routine. In total, he lost about 75 pounds and looks super sexy now. What a shocker for a man whose majority of fame is largely attributed to his professional eating show, Man Versus Food.
R&B singer Jill Scott weighed 263 pounds before undergoing quite a transformation after the birth of her son in 2009. Following the pregnancy, the singer took to a strict exercise routine , with her favorite activities including boxing and biking. In other words, the R&B singer did some B&B, leading to a 63 drop in LBs. Guess you can say that’s an incredible journey.
