Sparks were able to lose weight by not focusing on the scale, but instead just adopting a healthier lifestyle. She’s lost 50 pounds with her method! Even more impressive, fifteen of these pounds came off just in the first four months. Her methods included healthier meals, particularly ones with low calories, and a light exercise routine which involved a personal trainer. Again, much like previous actors on this list, consumption of sugar was significantly scaled back on.
Gervais’ weight loss stats aren’t as impressive as some other celebs, but he’s also put on a fair bit of muscle tone while losing a few dozen pounds of fat, with current reports estimating the weight loss to total around forty pounds. His exercise routine was rather simple, as instead of opting for expensive personal trainers or state of the art equipment, Gervais simply jogged around his local London roads and declined late night snacking. Just goes to show you that even the simplest of changes can produce efficient results.
Like his pal Rogen, Jonah Hill, decided to drop some pounds. He’s been more successful than Hill in keeping them off, too. Even long after his stardom in 21 Jump Street, the actor suffered numerous insecurities due to his weight. In fact, was always reported to have an altering weight status, with one week paparazzis catching him losing pounds, only to have him seem much larger in the following days. Now, however, Hill’s weight loss seems to be a permanent move, with the actor taking much inspiration from Japanese diet, as well as a different persona mentality. As he said himself back in 2013, “Getting in better shape is a sign of maturity.”
A gastric bypass surgery helped Star Jones drop over 160 pounds, though she’s since started to pack on some weight again. For those unfamiliar with the term, a gastric bypass surgery refers to a surgical procedure in which the stomach is divided into a small upper pouch and a much larger lower “remnant” pouch and then the small intestine is rearranged to connect to both.
One look at Roseanne Barr’s former beau shows that he’s lost a lot of weight in the last couple of decades.. Arnold’s transformation warranted him over a 100 pound weight loss drop. Not only that, but his workout routine was far from typical, as his busy schedule prevented him from adopting traditional weight loss methods. Instead, Arnold would always ensure he had easy access to cardio equipment, allowing him to work out on the go.
