Although she admittedly had tried many diets throughout her life, Wendy Williams believes her weight loss success came from learning self-control. She lost 50 pounds over the course of three years. She stopped eating meat, started doing cardio and pilates, as well as followed portion control. The talk show host continues to stay in shape and go to the gym, however, it’s now to just remain healthy rather than lose weight.
Christian Bale, shocked the Hollywood industry when he lost a total of 63 pounds for his role as Trevor Reznik in “The Machinist.” The 6 foot actor’s weight plummeted to 121 pounds. To lose the weight, he only ate a can of tuna and apple everyday. However, after the film wrapped he only had a few months until he had to begin filming for “Batman Begins.” He quickly bulked up again, mostly in thanks to what he says was ice cream and pizza.
The Oscar winning singer and actress, Jennifer Hudson lost 80 pounds from 2010 to 2014. She said her best tip to lose weight is “out of sight, out of mind.” If there is a food that tempts her, she gets rid of it. The Weight Watchers spokeswoman also believes it is all about portion control. She went from a size 16 to a size 6 and she is very happy with her new figure.
Kirstie Alley originally lost weight back in 2005, when she began to represent the Jenny Craig program as a spokesperson. However, after a 7-year hiatus and a 30-pound weight gain, Alley returned to the program in April 2014. Since rejoining the program, Alley has lost 50-pounds. She kicked off 2016 with filming a new commercial for Jenny Craig, co-featuring fellow “Cheers” stars John Ratzenberger and George Wendt. This time she is confident she will keep the weight off by changing her mindset to maintain her weight and not just reach a goal weight.
“Dance Moms” Abby Lee Miller dropped from size 24 to a size 16. However, her weight loss was due to a series of unfortunate events. Her mother was sick in the hospital and Miller was diagnosed with diabetes. On top of being depressed about the deteriorating health of her Mother, mentally, Miller couldn’t convince herself to eat the hospital food. Secondly, while filming a special in Australia, Miller had to refill her Type 2 Diabetes medication. However, the pill in Australia had side effects and made her sick. Weight loss or not, Abby Lee Miller will continue to do what she loves and that’s teach dance.
