She is the former Peep Show and Girls Next Door leading lady who took approach to weight loss by means of adding Yoga and Pilates to her fitness routine. She also followed a low carb diet. To lose weight effectively , she also gave up fast foods.
She confessed having weight issues but everything changed when she got engaged. According to her, you can completely control what you are putting into your body. Sara Sue joined Jenny Craig. She also followed healthy eating with meals added with fruits and veggies. This is how she made it and have successfully lose weight with such healthy approach.
He actually did not set his mind and sights on ultimate weight loss and this is probably the secret behind his success. He successfully lost about 30 pounds and he was able to achieve it by means of slashing his day to day caloric intake from 4500 up to 1500. He also adds regular workouts and was able to drop weight in six months.
