Famous singer Gladys Knight lost over 60 lbs while on the reality show Dancing with the Stars. At 67, that’s an impressive feat! Her pre-rehearsal meal consisted of a power bar, protein shake and fruit.
Kirstie Alley has been a spokesperson for Jenny Craig but even still had issues with constantly fluctuating weight. Since 2014 though, she has been able to maintain a healthy weight and nutritious diet.
Jillian Michael’s has coached hundreds of people and helped them meet their goals. But the fitness buff was once obese herself! Just goes to show that hard work and healthy choices go a long way!
Nicole has had ups and downs over the years but seems to have found a size that suits her. Her dramatic changes resulted from heartbreak and drug abuse, but Nicole is happier now than ever!
This funny man toned up and cut down on junk and unnecessary calories and he looks so much better for it! His wake up call came in the form of Type 2 Diabetes and Heart Surgery. Now, thanks to his healthy choices, he’s diabetes free!